First, let me start by saying that I did not work out a single day last week.
I know, I know, I should have - but my sister was staying with us and I just couldn't find the time and motivation to do so. She left Valentine's Day morning so this week I will be on my grind to get into a real routine.
When I did my measurements this week I was expecting it to be all bad. I did gain .75 inches overall, but I thought it would be much worse. Getting myself into the routine of working out 5 days a week has been difficult for me. Even with an online support group, I still find myself struggling. It's just not the same as having someone workout with you and push you to do that extra minute of cardio or five more push ups when you are ready to throw in the towel. My husband is that partner some days, but others he is exhausted after working a super long work day and commuting an hour each way - which is 1000% fine with me, but it doesn't make it any easier when I really just wanna shower and snuggle with him.
I should be the motivation I need to be for myself, but I'm still struggling to find that each day. The way I feel about how I look in the mirror should be motivation enough every day to fix it, but it's not because I just avoid the mirror instead. I will get there. I need to believe that I am worth it. I AM WORTH IT.
What do you do to help keep you on track? I'd love to hear about it below.
Hugs!
Tuesday, February 16, 2016
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